Middlesex-London Health Unit

Personal Health and Wellness

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Description
Programs and services that work to reduce the risk of injury, chronic disease and improve health

Abuse and Violence - Learn about ways to prevent and respond to abuse, including child abuse, abuse of older adults, sexual assault, and intimate partner violence

Active Living - Resources to help move your body, eat well, and get enough sleep to support well-being and reduce the risk of chronic disease

Alcohol and Other Drugs - Learn about the health impacts of alcohol, opioids, cannabis, tobacco and vapour products * find quit resources and learn how parents can support their children to make informed choices

Dental Health - Dental preventative services for qualifying children and youth 17 years of age and younger

Food and Eating - Eating is about more than food and can look different from person to person. Choose foods for enjoyment, culture, preferences, traditions, budget, health, and celebrations:
  • enjoy a variety of foods, including foods found in Canada's Food Guide
  • include plant-based foods like beans, peas, pulses, vegetables, and fruits
  • pay attention to feeling hungry and full
  • cook and eat with others more often
Canada's Food Guide can help:
  • lower risk of heart disease, diabetes, certain types of cancer, and osteoporosis
  • have a healthy pregnancy and baby
  • provide the nutrients for children need to grow and develop
  • have more energy and feel good


Safety and Injury Prevention - Website with tips for keeping children and adults safe * programs and education for the community regarding injury prevention
Eligibility
Varies depending on service

Residency Requirements: Middlesex
Application Process
Call or visit * no referral required * appointments or registration required for certain programs or classes
Phone
519-663-5317
Fax
519-663-9581
Web Site
www.healthunit.com/personal-health-wellness/
Email
[email protected]
Languages
English; French
Fees
Set fees for some services
Agency Information
View Agency Profile
Copyright
thehealthline.ca Information Network
Address
355 Wellington St, Suite 110
London, ON, N6A 3N7
Intersection: Clarence St and King St; London (Central) with satellite office in Strathroy
Middlesex-London Health Unit Site Location: Middlesex-London Health Unit
Open in Google Maps
Accessibility
Fully Accessible
Hours of Operation
Administration: Mon-Fri 8:30am-4:30pm
Service Area(s)
Middlesex County